July 2008
Progressive Life Coaching :|: Taking Charge

Mark Felber, M.S.
Human Connections
Counseling Services

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com


Mark Felber specializes in couples/marriage counseling and addictive behaviors. He also works with individuals who are experiencing grief, anger, and unresolved trauma issues. Other issues that often affect individuals such as drug abuse and codependency are also addressed in therapy.

Mr. Felber brings empathy and years of training in therapeutic techniques to his practice. His therapy sessions facilitate personal growth, heal childhood wounds, and address present difficulties.

  • Licensed Professional Counselor
  • Licensed Chemical Dependency Counselor
  • Board Certified Practitioner of Psychodrama,
    Sociometry, and Group Psychotherapy
  • Voice Dialogue Facilitator
  • Relapse Prevention Therapist
  • Certified Solution-Focused Therapist
  • Certified Imago Relationship Therapist
  • Level II Advanced EMDR Trauma Resolution Facilitator
  • Level II Advanced Grief Counseling Facilitator
  • Level II Certified Experiential Therapist
  • Certified Anger Resolution Therapist
  • Certified Associate of Logotherapy

Contact Mark today for a complimentary session to explore your issues.

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com

Hello and welcome to the premier issue of the Human Connections Counseling Services Newsletter. In this issue, we look at self-acceptance and suggestions on how to raise your self-esteem. Both play an important role in achieving our goals.

To reply to this newsletter, please click here.


Eleven seminarsSelf-Acceptance is an Action
Imagine you are standing in front of a full-length mirror. Naked. You have been asked to gaze at yourself for two minutes. Now take a quick inventory of the feelings that were aroused by this suggestion. Did you feel curious or afraid? Interested or hesitant? Willing or unwilling? Or did you reject the whole idea as something you would absolutely never do? Imagining the experience gives you an indication of your level of self-acceptance; actually doing it will tell you even more. Read full story here.

• • • • •

Top 10 Ways to Raise Your Self-Esteem
Self-esteem is not a gift bestowed by those outside of us or something that can be taken from us by others. It's an inside job. Rather than wait passively for good self-esteem to happen, we need to take action. Daily or weekly is best.

1. Make a list. What's good about you? What's wonderful? Hang your list near your bed so that you see it when you awaken and when you go to sleep.

2. Forgive yourself. Acknowledge a mistake, but let go of self-recrimination. Recognize that you, too, are human and "allowed" to fail. Go to full story.


Today's Quote
"Not all things are blessed, but the seeds of all things are blessed. The blessing is in the seed."
~Muriel Rukeyser, poet


Seminars, Classes, and Community Service Presentations

Grieving Life's Losses: Developing the Courage to Mourn
When: Friday, August 8, 2008

Time: 3:00 - 4:30pm
Location: Greater Dallas Council on Alcohol and Drug Abuse
4525 Lemmon Avenue, Suite 300/Dallas, Texas 75219
Cost: Sponsored by the Greater Dallas Council on Alcohol and Drug Abuse
Register: Space is limited. Please RSVP to Paula at 214-522-4999 ext. 236
Credit: 1.5 Hour Free CEU.

Looking for an enlightening speaker? Mark Felber offers presentations on a variety of topics for your community or religious group's meetings. Find out how.


 
Copyright 2008 Claire Communications.