Human Connections Counseling Services Newsletter from Psychotherapist Mark Felber, M.S.
Mark Felber, M.S.
Human Connections
Counseling Services

Email Mark

or visit his website:

Mark Felber specializes in couples/marriage counseling and addictive behaviors. He also works with individuals who are experiencing grief, anger, and unresolved trauma issues. Other issues that often affect individuals such as drug abuse and codependency are also addressed in therapy.

Mr. Felber brings empathy and years of training in therapeutic techniques to his practice. His therapy sessions facilitate personal growth, heal childhood wounds, and address present difficulties.
Licensed Professional Counselor
Licensed Chemical Dependency Counselor
Board Certified Professional Counselor
Board Certified Practitioner of Psychodrama, Sociometry, and Group Psychotherapy
Voice Dialogue Facilitator
Relapse Prevention Therapist
Certified Solution-Focused Therapist
Certified Imago Relationship Therapist
Certified Life Coach
Level II Advanced EMDR Trauma Resolution Facilitator
Level II Advanced Grief Counseling Facilitator
Level II Certified Experiential Therapist
Certified Anger Resolution Therapist
Certified Associate of Logotherapy
Dialectical Behavior Therapy
Sensorimotor Therapy

Contact Mark today for a complimentary session to explore your issues.

Email Mark

or visit his website:
June 2013
"For there to be betrayal, there would have to be trust first."

- Susan Collins
Featured Article

Learning to Trust After Betrayal

Eleven seminars A man finds out his business partner has been using the company's profits to fund a gambling addiction.

A woman learns that her sister has hidden assets from their parents' estate.

A husband discovers his wife has been having an affair with his friend.

Whether it's by a sibling, colleague, spouse or other close individual, betrayal slices through us like nothing else. It shatters close bonds, destroys self-esteem and breeds insecurity. It's almost guaranteed to cause pain, heartache, shock and fury.

But it is possible to mend the wounds of betrayal. It's possible to conquer rage and regain dignity. Most of all, it's possible to trust again.

To get through betrayal, it's helpful to have a roadmap -- a plan, if you will -- for what to expect and what you might want to consider. Here are some ideas, followed by a list of books that can help with the process.

Get support. Sharing your feelings helps to release the pain. Make a clear-eyed choice here. Will you be best served by support from your family, friends, therapist or a supportive group?

Consider when/if/how to confront. Thinking this through in advance and acting with intention can positively affect the entire healing process. Also consider how or whether to talk to children about what has happened.

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Top 10 Ways to Get the Most Out of Therapy

Getting the most out of your therapy sessions starts with showing up! Below are additional ways to be proactive in your own growth and development.

1. Know your objectives. How do you want to feel? How will you know you're improving and growing, or when you're ready to stop?

2. Write your history. Come to your first session with the history of: your life, any problems, relationships, substance use, hopes, dreams, etc. You'll be able to focus on the therapy faster.

3. Be honest. Yes, with your therapist. But most importantly, with yourself.

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Author's content used with permission, © Claire Communications

This ezine was sent to you by Mark Felber, Plano, TX. 214-796-2323