Human Connections Counseling Services Newsletter from Psychotherapist Mark Felber, M.S.
Mark Felber, M.S.
Human Connections
Counseling Services

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com

Mark Felber specializes in couples/marriage counseling and addictive behaviors. He also works with individuals who are experiencing grief, anger, and unresolved trauma issues. Other issues that often affect individuals such as drug abuse and codependency are also addressed in therapy.

Mr. Felber brings empathy and years of training in therapeutic techniques to his practice. His therapy sessions facilitate personal growth, heal childhood wounds, and address present difficulties.
Licensed Professional Counselor
Licensed Chemical Dependency Counselor
Board Certified Professional Counselor
Certified Sex Addiction Therapist (CSAT Candidate)
Certified Multiple Addiction Therapist
Board Certified Practitioner of Psychodrama, Sociometry, and Group Psychotherapy
Voice Dialogue Facilitator
Relapse Prevention Therapist
Certified Solution-Focused Therapist
Certified Imago Relationship Therapist
Certified Life Coach
Level II Advanced EMDR Trauma Resolution Facilitator
Level II Advanced Grief Counseling Facilitator
Level II Certified Experiential Therapist
Certified Anger Resolution Therapist
Certified Associate of Logotherapy
Dialectical Behavior Therapy
Sensorimotor Therapy

Contact Mark today for a complimentary session to explore your issues.

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com
September 2015
Featured Article

Healing The Roots Of Self-Hatred

Eleven seminars It's an unfortunate fact of many of our inner lives: the critic, second-guesser, the internalized voice of our mother, father, society. After every step forward there it is, doubting, criticizing or damning our choice.

But for many people, "critic" is much too mild a word. The voice they hear is crushing, relentless, a vicious screaming that cripples and controls.

Not everyone hears self-hatred as a voice in their heads. Sometimes, it's a way of being that manifests in myriad forms, including:

• always blaming oneself, whether or not at fault
• sabotaging healthy relationships or good jobs
• attempting to prove worthiness by being perfect or through high achievement
• being drawn again and again into abusive situations

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Journaling To Grow And Thrive

A journal is a way of recording and reflecting on your inner life. It is a way of expressing yourself freely, trying out outrageous ideas, tapping into inner wisdom, gaining clarity, recording your dreams, venting emotions, tracking your personal growth and delighting in unexpected "Ahas"!

There's no right or wrong way to keep a journal. The tools are a notebook and a pen. You can use a computer, and there is even software available to support you in your journaling, but writing by hand allows you to be more in touch with the intuitive part of your nature.

The only rule about journaling is "Allow!" But here are some helpful guidelines:

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Author's content used with permission, © Claire Communications

This ezine was sent to you by Mark Felber, Plano, TX. 214-796-2323