Human Connections Counseling Services Newsletter from Psychotherapist Mark Felber, M.S.
Mark Felber, M.S.
Human Connections
Counseling Services

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com

Mark Felber specializes in couples/marriage counseling and addictive behaviors. He also works with individuals who are experiencing grief, anger, and unresolved trauma issues. Other issues that often affect individuals such as drug abuse and codependency are also addressed in therapy.

Mr. Felber brings empathy and years of training in therapeutic techniques to his practice. His therapy sessions facilitate personal growth, heal childhood wounds, and address present difficulties.
Licensed Professional Counselor
Licensed Chemical Dependency Counselor
Board Certified Professional Counselor
Certified Sex Addiction Therapist (CSAT Candidate)
Certified Multiple Addiction Therapist
Board Certified Practitioner of Psychodrama, Sociometry, and Group Psychotherapy
Voice Dialogue Facilitator
Relapse Prevention Therapist
Certified Solution-Focused Therapist
Certified Imago Relationship Therapist
Certified Life Coach
Level II Advanced EMDR Trauma Resolution Facilitator
Level II Advanced Grief Counseling Facilitator
Level II Certified Experiential Therapist
Certified Anger Resolution Therapist
Certified Associate of Logotherapy
Dialectical Behavior Therapy
Sensorimotor Therapy

Contact Mark today for a complimentary session to explore your issues.

214-796-2323
Email Mark

or visit his website:
www.marriagecpr.com
October 2015
Featured Article

Conflict: How To Make It A Creative—Not Destructive—Force

Eleven seminars Conflict is as natural to the human experience as thunderstorms are to springtime. When left unchecked, conflict can generate heat and discomfort, disrupt interactions and destroy relationships. Between a couple, discord can lead to divorce. Between countries, hostilities can lead to war. But when differences are openly acknowledged and addressed, conflict can be a powerful source of energy and lead to creative solutions that encourage growth, deepen intimacy and strengthen bonds between people.

The world is made up of individuals with different ideas, wants, needs and beliefs, and conflict may occur when our differences meet. Like so many other aspects of human interaction, it's how we deal with controversy that affects our relationships—with others and ourselves.

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Top 10 Ways To Cool Your Anger

Left unchecked, anger can damage relationships, careers, even lives. Here are 10 simple ways to cool your anger before it gets out of control:

1. Take several deep breaths. Breathe in calmness and then release anger as you breathe out.

2. Do something physical. Take a walk, go to the gym or walk some stairs. Not only is exercise healthy for your body, it'll do wonders for your mood.

3. Take a break. Before you blow up, walk away from the situation to regroup and gather your thoughts.

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Author's content used with permission, © Claire Communications

This ezine was sent to you by Mark Felber, Plano, TX. 214-796-2323