Check out this upcoming event!
Patti Handy
Life Coach/Founder
As a member of the Coach Training Alliance certification program, Life Coach, Certified Personal Trainer and 25 years experience in the financial services industry, Patti brings a unique combination of experiences to her coaching clients. Being a divorced, single mom herself, she understands the fear, challenges and overwhelm faced by others.
Benefits of coaching
• Strategies and solutions for growth and change
• Tools for financial freedom
• Achieve balance and physical wellness
• Create, design and live the life you deserve
Services
• Private one-on-one coaching sessions
• Custom workshops
• Group teleseminar series
• Products coming soon!
Call me for a FREE, no obligation, 30 minute coaching session!
661-296-6054
wisdomwithinyou.com
Email: Patti@
wisdomwithinyou.com
In This Issue
What good does it do to know what we want, if we don’t ask for it? And yet, that's where some of us get stuck. Read about the four things we need to have in place to kick a powerful request into motion in the lead article this month. The second article is a guide for finding yourself again after divorce. The 10 journaling ideas will help keep your journaling--and, by extension, your life!--energized. And the quiz on defensiveness will help you discover some ways around the defensiveness that can keep us from freedom. To reply to this newsletter, please click here.
The Powerful Act of Asking for What You Want
Asking for what you want is a powerful, empowering act that can create strong ripples through your life. While it may seem simple enough, four things need to be in place first:
- You know what you want.
- You fully believe you deserve it.
- You are prepared to accept the answer "No."
- You have the communication skills needed for an effective request.
Full story here.
“Who Am I and Where Did I Go?”
A Woman’s Guide to Finding Oneself Again After Divorce
I remember it vividly. It was shortly after my divorce was final and the highly emotional state had calmed a bit. Although it did not happen suddenly, the realization hit me like a slap in the face. I didn’t know who I was. Read story here.
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Ideas for Journaling |
You know more than you think you do. Inside of all of us is a unique wisdom that can inform our choices and enhance our experience of life. One potent way to access this wisdom is through journaling. Here are 10 ideas to help you mine for gold with a pen. Read more here.
How Defensive Are You?
Imagine how enjoyable our communications could be if we learned how to respond non-defensively and how to avoid provoking defensiveness in others! Take this quiz to see how defensive you tend to be. Read more here.
Do you feel overwhelmed with a life out of control?
Are you neglecting yourself financially, physically, emotionally or spiritually?
Could you use wisdom and directions on the roadmap of life?
Please join me and a small group of women sharing the same challenges you are experiencing. Designed specifically for divorced women and single moms, this 6 week, teleseminar series, will cover topics that will help you, help yourself, move forward. We discuss money matters, physical wellness, dealing with stress and more. Empower yourself with tools that will help you achieve control, balance and peace!
Teleseminar series begins November 2007. Classes are 60 minutes, once per week for 6 weeks. Cost is $500. Limited class size to maximize benefit to you!
Sign up today, as this class will fill up fast! To sign up or ask me questions, email me at patti@wisdomwithinyou.com or call me direct at 661-296-6054.
Relevant Reading
Office Spa: Stress Relief for the Working Week, by Frank Montagna
The Seven Habits of Highly Effective People, by Stephen R. Covey
The Little Book of Confidence, by Susan Jeffers
Today's Quote
"Life is the sum of your choices."
--Albert Camus, French "existentialist" novelist
Copyright 2007 Claire Communications