Tom Rohrer - Success Works Coaching

Tom Rohrer
PhD, MFT

1250-I Newell Ave., No. 225
Walnut Creek, CA 94596

(925) 944-0131
Email:drtom@success
workscoaching.com
Web:www.successworks
coaching.com and
www.tomrohrer.com

As a performance coach and the owner of Success Works Coaching, Tom works with individuals, groups and businesses on a range of human performance issues.

Tom will help you get clarity on your goals and provide strategies to achieve them, while keeping a balanced and healthy lifestyle. Coaching will help you increase your happiness, health and success.

Through coaching, Tom will help you uncover your cognitive, emotional and psychological obstacles, develop your best personal structure and the strategies and tools for developing your optimum performance.

Focuses:
  * Building Resilience
  * Authentic Happiness
  * Conflict Resolution
  * Public Speaking
  * Sports Performance
  * Test/Evaluation Anxiety

For more information about Success Works Coaching visit www.success
workscoaching.com and
www.tomrohrer.com

(925) 944-0131
Email:drtom@success
workscoaching.com

February 2008

In This Issue
We all want to be understood, yet we sometimes set ourselves up for failure by not taking responsibility for our own role in the communication process, a failure that may cost more than money. Read the article below for some tips on speaking clearly. The quiz takes a look at integrity, which has more to do with living the truth than merely telling it. See how you measure up to your own values. Finally, the Top 10 has suggestions for increasing the hours and the quality of your slumber, which affects work productivity and effectiveness more than you might imagine. To reply to this newsletter, please click here.

Set Yourself Up For Success: Speak Clearly
When communication is muddy, everything suffers. Poor communication puts trust, rapport and effectiveness at risk in your working relationships. Keep reading to see if these communication barriers are costing you time, money, credibility and relationships. Full story here.

Ways to Get a Good Night's Sleep

Seldom does time pass more slowly than when insomnia hits. And the next day at work can go just as slowly, and just as poorly, in your sleep-deprived state! Following are suggestions that might help you get to sleep and stay asleep. Read tips here.

How's Your Integrity?
For some, integrity simply means telling the truth, but it goes deeper than that. Integrity has more to do with living the truth than merely telling it. Since integrity is intimately linked with each of our own unique set of core values, we alone are the best judges to determine how well we are adhering to our internal moral code. Take this Self-Quiz to see how well you do. Go to quiz.

Relevant Reading
Focus on the Good Stuff: The Power of Appreciation, by Mike Robbins

Tales of People Who Get It, by Avil Beckford

Work Like You're Showing Off: The Joy, Jazz and Kick of Being Better Tomorrow Than You Were Today, by Joe Calloway

Today's Quote
"Success is a lousy teacher. It seduces smart people into thinking they can't lose."
~Bill Gates, American businessman