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Tom Rohrer
PhD, MFT
Mailing Address
1250-I Newell Ave., No. 225
Walnut Creek, CA 94596
925-595-6433
Email:drtom@success
workscoaching.com
Web:www.successworks
coaching.com and
www.tomrohrer.com
As a performance coach and the owner of Success Works Coaching, Tom works with individuals, groups and businesses on a range of human performance issues.
Tom will help you get clarity on your goals and provide strategies to achieve them, while keeping a balanced and healthy lifestyle. Coaching will help you increase your happiness, health and success.
Through coaching, Tom will help you uncover your cognitive, emotional and psychological obstacles, develop your best personal structure and the strategies and tools for developing your optimum performance.
Focuses:
* Building Resilience
* Authentic Happiness
* Conflict Resolution
* Public Speaking
* Sports Performance
* Test/Evaluation Anxiety
For more information about Success Works Coaching visit www.success
workscoaching.com
and
www.tomrohrer.com
925-595-6433
Email:drtom@success
workscoaching.com
In This Issue
Even if we're doing well financially, it can be difficult to avoid anxiety when we hear of the struggles of others. Although uncomfortable, that mild anxiety isn't all bad. As the lead article explores, it can be used as a spur for positive action that, in turn, eases fears. The other article also addresses the current economic climate: how and where to find the opportunities that exist during these challenging times. To reply to this newsletter, please click here.
Financial Worries: Don’t Let Them Get
the Better of You
Over the past six months, Sarah has watched her business decrease by 50 percent. She's cut expenses, but feels trapped in a costly lease she can't afford. Her anxiety, she says, is "through the roof."
Frank and Marilyn have well-paid jobs, and she believes that they will weather the economic downturn. However, Frank is so afraid one of them will lose their job that he has stopped paying anything but basic bills and recently yelled at Marilyn for going to the dentist.
Full story here.
Finding Opportunity in Difficult Times
(How Exactly Do You Do That?)
"Oh dear!" cried Chicken Little, "the sky is falling. I must go tell the king."
The expression "the sky is falling" has become synonymous with a person jumping to an irrational conclusion and working everyone they meet into a panic.
It can be argued that this is happening with the current economic situation--the public is being whipped into mass hysteria.
Read article here.
The following questions are designed to broaden perspectives, to open vistas, to widen the lens. There is no one right way to approach them. You can journal about them, talk to friends, create art... View questions here.
Relevant Reading
The Power of Body Language, by Tonya Reiman
The Granularity of Growth: How to Identify the Sources of Growth and Drive Enduring Company Performance, by Patrick Viguerie, Sven Smit & Mehrdad Baghai
Your Money or Your Life, Revised and Updated, by Joe Dominguez & Vicki Robin
Today's Quote
"Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance."
~Samuel Johnson, author & critic (1709-1784)
Copyright 2009 Claire Communications