Elizabeth Savino
Personal Life Coach

609.737.9980
2 Tree Road Farm
Suite A 210
Pennington, NJ 08534
Email Elizabeth
www.ElizabethSavino.com

Elizabeth Savino is a personal life coach and founder of Sole Life Coaching. She specializes in Women in Transition with a focus on divorce and recreating a new life.

Elizabeth is a graduate of Bowling Green State University with a degree in Special Education. She began her career as a special education teacher. Elizabeth has studied coaching through Mentor Coach and Coach U to obtain certification from the International Coach Federation of which she is also a member.

In her leisure time, Elizabeth enjoys running races ranging from 5k races to marathons. She has used the determination it takes to train for such races to inspire other women to obtain meaningful goals in their own lives.

Call Elizabeth for a complimentary sample coaching session.
609.737.9980

Email Elizabeth
or visit her on the web
www.elizabethsavino.com

In This Issue
Hello friends! I'm so excited to be sending you my newsletter. My hope in sending it to you is that you may gain some insight into how to live a more positive and meaningful life as you create your future. In addition to working with women in transitions, I am currently working more with women transitioning after a love relationship has come to an end. I have started several group classes to provide such women with the unique support they need to adjust to their new lives. To reply to this newsletter, please click here.

How Positive Is Your Perspective? If asked to visualize your future, is your perspective filled with excitement and possibilities? Or do you envision the life you would like to have but are burdened with the distractions of the obstacles you may have to overcome to create it? If asked to describe yourself, what comes to mind first? Are you quick to sight your shortcomings or would your more attractive qualities come to mind first? Sadly, many of us are living lives defined by negatives. Such negative thoughts are beliefs as to what we cannot do and have in our lives. Though there is no doubt that negatives, hardships and individual limitations exist in our lives, clearly positives are present as well. Perhaps we are more programmed to look at what is wrong, so we can correct it, as opposed to having love and appreciation for the positive aspects of our lives and the relationships associated with it.  By merely acknowledging and focusing on what is right, what is positive and what is a gift in our lives, we actually promote feelings of happiness. The truth is, if we look carefully, both positives and negatives exist all around us. Why not shift our focus to what is positive? Read full story here.

To help you explore the possibilities that may exist as you create your own future, try answering the following questions, encouraging you to think beyond the box. If you were to fully live your life, what is the first change you would start to make? What is missing from your life? What would you try right now if you knew you could not fail? For your life to feel perfect to you, what would have to change? Recommended Reading The Power of Focus for Women, by Fran Hewitt & Les Hewitt What Happy Women Know, by Dan Baker, PhD and Cathy Greenberg, PhD The Divorce Organizer Planner, by Brette McWhorter Sember, J.D. Eat, Pray, Love, by Elizabeth Gilbert

Today's Quote
"When one door of happiness closes, another one opens; but often we look so long at the closed door that we do not see the one which has opened for us."
~ Helen Keller

Upcoming Events

Recreating Your New Life! Empowering YOU for a New Beginning
For: Women transitioning after divorce
Place: 2 Tree Farm Road Suite A-210, Pennington, New Jersey
Date: Beginning Saturday, April 19, 1:00-3:00 (Runs ten consecutive weeks)
RSVP:  609-737-9980