Elizabeth Savino 
Personal Life Coach
609.737.9980
2 Tree Road Farm
Suite A 210
Pennington, NJ 08534
Email Elizabeth
www.ElizabethSavino.com
Elizabeth Savino is a personal life coach and founder of Sole Life Coaching. She specializes in Women in Transition with a focus on divorce and recreating a new life.
Elizabeth is a graduate of Bowling Green State University with a degree in Special Education. She began her career as a special education teacher. Elizabeth has studied coaching through Mentor Coach and Coach U to obtain certification from the International Coach Federation of which she is also a member.
In her leisure time, Elizabeth enjoys running races ranging from 5k races to marathons. She has used the determination it takes to train for such races to inspire other women to obtain meaningful goals in their own lives.
Call Elizabeth for a complimentary sample coaching session.
609.737.9980
Email Elizabeth
or visit her on the web
www.elizabethsavino.com |
In This Issue
Hello friends! I hope you are all enjoying your summer and filling each day with experiences that enhance your life. With September in sight, I would like to let you know of some new group classes I have to offer. Please see below for information on them. In addition to in-person group classes, I am beginning a "Rebuilding After Divorce" and "Loving Choices" teleclass for those of you who are a distance away but would still like to participate. Another big change is that I am opening up all of my classes to both men and women. This should add a new dimension and perspective for sure! I have had so many women requesting this for men in their lives who could benefit from the content. Enjoy the rest of your summer!
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Who's Your Best Friend?
by Elizabeth Savino
If you think back to your childhood, can you recall being asked, "Who's your best friend?" As a young girl, I can remember the security that I gained from having a best friend to share my life with. Somehow I felt safer if I had someone in my life who I knew was on my side and would defend me as I ventured through my little life. To me, a best friend was someone who could fill my needs, understand who I was, support me, love me unconditionally and stay with me forever.
My best friends were always female until I entered my teen years. At this time, I learned, through some disappointments, the hurt that can come from being betrayed by other girls. Because of this, my young mind determined that my best friend must really be my boyfriend, that love relationship that would eventually become my spouse. In the years that followed, I lived into this belief until I met my husband who became, what I expected to be, my best friend for life. Read full story here.
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To help you explore the possibilities that may exist as you create your own future, try answering the following questions, encouraging you to think beyond the box.
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What masks do you wear that prevent others from really knowing you? What is under those masks that you are afraid to expose?
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How different would your life be if you lived more based on "wants" as opposed to "shoulds?"
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What could you do right now that would help you love and accept yourself more?
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If you were told you had only six months to live, what changes would you make? Who would you want to spend time with? What would you want to do with your time?
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Announcements and Upcoming Events: Fall Classes
Rebuilding When Your Relationships End: Empowering YOU for a New Beginning
Learn the emotional stages one faces after a relationship loss in a step-by-step process, making the recovery process easier and less traumatic so you can create a new beginning for your life.
For: Men and women transitioning after a love relationship ends
Place: 2 Tree Farm Road, Suite A 2-1, Pennington, NJ
Date: Wednesdays, September 10- November 12
Running 10 consecutive weeks
or as a teleclass
Date: Wednesdays, September 10- November 12
Time: 10-11:30 a.m.
Enroll: 609-737-9980 or visit Elizabeth@elizabethsavino.com.
Loving Choices: A Growing Experience In a Relationship Journey
Learn how to become your own best friend by understanding your own needs and nurturing yourself so you can be a healthier and whole person in a new relationship
For: Men and women wanting to develop a strong sense of self-confidence and
reliance
Place: 2 Tree Farm Road, Suite A 2-1, Pennington, NJ
Date: Wednesdays, September 10- November 12
Running 10 consecutive weeks
or as a teleclass
Date: Wednesdays, September 10- November 12
Time: 12-1:30 p.m.
Enroll: 609-737-9980 or visit Elizabeth@elizabethsavino.com.
Recommended Reading
Forgive for Good, by Frederic Luskin
Getting Unstuck, by Pema Chodron
Today's Quote
"Learn to get in touch with the silence within yourself and know that everything in this life has a purpose."
~ Elisabeth Kubler-Ross
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