Winnis Chiang Newsletter
  Personal Note from Winnis - Identity Unleashed
  Relationship Tips - Talking with and Listening to a Child
  Feature Article - Develop Emotional Resilience to Bounce Back
  Free Training and Announcements - Jeremy's 2013 Testimony in Taipei
September 11, 2013
Manage your subscription with the link at the bottom of this e-mail.

To sign up for this ezine, click this link below.

SUBSCRIBE to this newsletter.
Hello,

Were you at the Identity Unleashed event last Saturday? I was - as a volunteer counselor! With great excitement, my carpool friends and I arrived at The Cow Palace before 2 p.m. and were greeted by the volunteers in charge of tickets. We put on our red event T-shirts. We checked in with our team leaders at our appointed time. We scouted out our assigned sections. We prayed, ate snacks, and waited in anticipation.

I'm grateful for a chance of being one of 50 counselors ministering to over 7000 attendees. I heard from our team connect director that 40 people accepted Christ that night. She said she knew there were many more but probably too shy to get up. Also, from messages she received, there were hundreds who were moved to reaffirm their faith and to attend church the very next day. I'm greatly encouraged by individuals and churches who stepped up to serve youths for the Kingdom of God in one team.

Seeds were planted. May we be mindful of how we and our children are affected by voices of the world (e.g. the love of money, worldly success, and the desire for human approval) as shared by Jeremy.

"With all the media attention, all the love from the fans, I felt I needed to prove myself. But I've surrendered that to God. I'm not in a battle with what everybody else thinks anymore... You never know how you will react under pressure until you are placed into the situation... I felt so much pressure to live up to the expectations, the pressure and the hype. But then I decided to let all of that go and to just play and do God's will and that's when I felt truly free..."

Jeremy advised based on personal experience, "Get back to listening to God's voice. This is how you learn your true identity.... Ask yourself, what voice are you listening to in your life? It could by your parents, it could be your teachers, it could be your boss, it could be your boyfriend, it could be your girlfriend, and ask yourself what are they calling you to do? ..."

Talking about expectation, I was first disappointed that nobody in my assigned section stood up when Francis Chan made his alter call. Why didn't I have the chance to counsel someone? For a moment, I forgot it was not about me. But the Holy Spirit reminded me that it is all about Jesus! No matter what, my true identity is a child of God. It is my privilege to serve God with other believers. As his childhood Sunday school teacher, I congratulate Jeremy, his parents and the entire team.

Becoming Linsanity does not immunize Jeremy Lin from the ups and downs of life. Like it or not, each of us will face ups and down in life. I hope you will find renewed perspectives and suggestions in the feature article, Develop Emotional Resilience to Bounce Back, about how to help yourself and your children to live courageously and abundantly in this world.

Love, Joy and Peace to You,
Winnis
Relationship Tips
After Jeremy's testimony, Rev. Francis Chan spoke. He captured the audience's attention when he shared tragedies of his life. On the day that Francis was born in San Francisco, his mother died. His father remarried but his second wife died in a car accident when Francis was three years old. His father remarried and his third wife took care of their four kids. But when Francis was 12, his father died of cancer. What kind of hope, help and healing were there? How did he unleash his true identity?

When security and safety were threatened, our survival instincts kick in with lightning speed. Fight or flight. Attack or withdraw. But not every situation is about life or death. Therefore, it is important to train our children to use feelings as signals that draw attention to what is really going on and what is really important.

From an early age, we can teach kids to name feelings (e.g. glad, mad or sad). They need to know the differences between being glad, sad, or mad. They need to know emotions have different degrees of intensity (e.g. annoyed vs. enraged). Since we adults also have emotions throughout the day, there are plenty of teachable moments when we can take responsibility for our own feelings and show our kids how we deal with life. For example, if a car cut in front of you on the freeway, you might have been so startled or indignant that you yelled out something you did not want your kids to hear.

If that scenario ever happens, learn how to process your feelings, thoughts and needs. Imagine having a conversation like this:

"Did you see how that guy cut us off? Do you know what happened? When that car moved suddenly in front of me, I was terrified. I thought we were going to crash. We could have died. I was angry at that guy for being rude and careless. But yelling is not right - especially since I was scaring you and your little sister. I'm sorry that I made the situation worse. Will you forgive me? You know what? I just needed to feel safe. Next time I could focus on the road. Maybe that guy was hurrying because of an emergency. In any case, I want to thank God for His protection."

Kids and teenagers can be unhappy for many reasons. I vividly remember one of my earliest experiences counseling kids at public schools. One day I had an appointment with a third grade girl. As I approached her classroom, I saw her and her teacher standing at the door. Both of them were standing with hands on hips and staring at the other person with fiery eyes (even though one was a little girl and the other was a six-foot tall adult).

I walked closer. Both of them were talking, but nobody was listening. When the teacher saw me, she exclaimed, "Take her! Take her! She needs counseling!" She mentioned a list of unacceptable behaviors and returned to her class.

I gently touched the girl's arm and said, "Let's go. We will talk." We were both quiet until we turned the corner. As we walked along an empty corridor, I said softly, "You feel misunderstood and hurt." At those words, the girl started to sob. Later, she told her side of the story when all I could do was to listen. "I did my homework ... But it was not in my back pack ... But it was not an excuse ... My teacher wanted me to do it during recess ... But I don't want to. It's not my fault. I already did it!"

As I nodded, she poured out her heart and shared her fear, agony and pains. She was devastated by the divorce of her parents. They shuttled her between two houses in mid-week ... Now instead of a stubborn and disrespectful student, I saw a child desperately trying to figure things out and to defend herself!

My understanding and acceptance calmed her down; and she was able to solve her own problems. Before the session ended, the third grader was smiling again. She had a plan. "I will apologize to my teacher - my favorite teacher. I will write a note to explain what happened. I will ask for permission to bring my homework tomorrow morning ..."

"What if she still wants you to finish it during recess?" I asked.

"It's okay. I already did it once. I can do it again - real fast!"
Featured Article
Develop Emotional Resilience to Bounce Back

Christians or not, parents want to develop resilience in their children so that they can ride through the ups and downs in life. In this feature article, I want to point out how the Christian worldview has a different starting point - having a new identity in Christ.

Major disruptions are a "gotcha" we all experience at one time or another in our lives. We get fired, laid off or passed over; a loved one dies, leaves or gets in trouble; a project stalls or gets cancelled. The list, unfortunately, is endless.

For some, the impact of these hard times is overwhelming. Recovery, if it comes at all, can be painfully slow. Others show resilience and are admirably able to glide through these times fairly easily, bouncing back to a normal life again quickly. Resilience -- the strength required to adapt to change -- acts as our internal compass so we can resourcefully navigate an upset.

When unexpected events turn life upside down, it's the degree to which our resiliency comes into play that makes these "make-or-break" situations an opportunity for growth. The good news is that each of us has the capacity to reorganize our life after a disruption and to achieve new levels of strength and meaningfulness. Though it's easy to feel vulnerable in the midst of chaos and uncertainty, life disruptions are not necessarily a bad thing because they help us grow and meet future challenges in our lives. It's a lot like a bone that was once fragile or broken, and is now strong from being used.

So how can you become more resilient? Here's a look at seven key characteristics of Christians who demonstrate resilience during life's curve balls.

A Sense of Hope and Trust in God
Resilient people rely on their belief in the basic goodness of God and trust that things will turn out alright in the end. This positive attitude allows them to weather times when everything seems bleak and to look for and accept the support that is out there. This approach toward the world gives them the ability to hope for a better future.

Interpreting Experiences in a New Light
The ability to look at a situation in a new way (a skill called "reframing") can minimize the impact of a difficult situation. Christians can refame situations through the perspective of a loving and faithful God. Resilient people take a creative approach toward solving a problem, and don't always use an old definition for a new challenge.

A Meaningful System of Support
One of the best ways to endure a crisis is to have the support of another person who can listen and validate your feelings. Knowing that others care and will come to our support decreases the feeling of isolation, especially when tackling a problem alone. It's important to choose people you trust. Don't be surprised if it takes several friends, each of whom can provide different kinds of support. Resilient people aren't stoic loners. They know the value of expressing their fears and frustrations, as well as receiving support, coaching or guidance from friends, family or a professional. Even if people fail you, remember that God will never leave you nor forsake you. God is your ultimate support!

A Sense of Your Destiny in God's Control
You may not be able to predict the future, but you can tackle a problem instead of feeling at the mercy of forces outside of your control. Resilient people know that ultimately their survival and the integrity of their life values depend on their ability to take action rather than remain passive. Tough times call for you to tap into your own sense of personal responsibility while journeying with God and others. Knowing God controls circumstances and outcomes, we can be free from performance anxiety while motivated to do our best for the glory of His Kingdom.

Self-Reflection and Insight
Life's experiences provide fertile ground for learning. Asking yourself questions that invite introspection can open a door to new understanding and appreciation of who you are and what you stand for. Giving voice to your thoughts and feelings leads to insight and helps transform the meaning of a problem into something useful. Resilient people learn from life situations and do not succumb to punishing themselves because of decisions made in the past. Identity unleashed: "Therefore, there is now no condemnation for those who are in Christ Jesus" (Romans 8:1).

A Wide Range of Interests
People who show resilience in the face of adversity are those who have a diversity of interests. They're open to new experiences and ideas. Because their lives are rich and varied, it's easier for them to find relief from the single mindedness and worry that often accompany a crisis. Each person has strengths and weaknesses. Each one of us is unique in God's eyes.

Sense of Humor
Have you ever had a wry laugh during a difficult situation? The ability to see the absurdity, irony, or genuine humor in a situation stimulates our sense of hope and possibility. Humor has both psychological and physical benefits in relieving stress because it encourages a swift change in your perception of your circumstances -- and when your thoughts change, your mood follows. Christians can rejoice even in our suffering because we know and trust we are loved by God for eternity.

When you look to improve these seven areas now before adversity pays a visit, you'll be able to bounce back more quickly. By practicing in real life, you will influence your kids and develop resilience in them -- by showing, not just telling.

Author's content used with permission, © Claire Communications

Here is a GoodTV video recording of Jeremy Lin's testimony "Dream Big, Be Yourself" that he shared in Taipei on August 18th, 2013. I hope you and your youths will be encouraged and inspired.
about
Winnis Chiang Winnis Chiang is Founder and CEO of Parenting ABC, a company dedicated to teaching and coaching Chinese Christian parents from around the world how to make a difference in the lives of children, youth, and young adults. Her passion is fueled by the new life she received when she found Christ in 1989 after her marriage and parenting were no longer working. She specializes in helping Mandarin and Cantonese speaking parents to get along with, enjoy, and influence their American Born Chinese children.

Winnis is also a Licensed Marriage and Family Therapist in private practice in California. She holds a M.A. degree in Marriage, Family and Child Counseling from Western Seminary and a B.Sc. degree in Electrical Engineering and Computer Science from U.C. Berkeley. Her former careers include being a software engineer, development department manager, stay-at-home mom, counselor of kids and teens at public schools, and children's minister.

Winnis and her husband (now a pastor) have been married since 1975 after only three months of dating. They enjoy their son, daughter-in-law, and two grandchildren!

Winnis Chiang, M.A., LMFT

www.ParentingABC.com

925-806-8600

Share This Ezine
If you think someone may enjoy or benefit from this newsletter, feel free to forward this e-mail in its entirety, including our contact and copyright information.

© 2013 Winnis Chiang and Parenting ABC. All rights reserved.

This email was sent to you by: Parenting ABC

You are receiving this e-mail because you subscribed to [PABC] Newsletter at our seminars, workshops, retreats or teleclasses, or have opted-in on-line for this and other helpful gifts. Please "whitelist" this email so that you can continue to receive these valuable articles on parenting and relationship success. If you have changed your mind, go to the bottom of this e-mail to unsubscribe. If you receive this through a friend, sign up for your own complimentary copy at ParentingABC.com or SUBSCRIBE here.

Your name and e-mail address will never be sold or given to anyone. We value your privacy!